Conscious Connected Breathwork Retreat & Module 1 & 2

5th-10th of March 2025 in Mulvarra House, St.Mullins Co. Carlow

When: Wednesday 5th - Monday 10th March 2025

Where: Mulvarra House, Bauck, Saint Mullins, Co. Carlow, R95 FK63

Modules 1 & 2

Modules 1 & 2 are designed to experience what the breath can do for you.

Modules 3, 4 & 5

In modules 3, 4 and 5 you learn to facilitate breathing sessions for others. Click here to explore modules 3, 4 & 5.

Organised by the Breathing Room allied with the Breath and Consciousness Academy. This training is accredited by the Global Professional Breathwork Alliance (GPBA) and the International Breathwork Foundation (IBF).

For whom?                                                                                                       

For everyone who is interested in the power of the breath and wants to learn to use it for themselves and/or others. It is a wonderful gift to yourself, a very special deepening. The two basic modules also form the basis of the training to become a conscious connected breathing coach.  After the basic Module 1 and 2, you can continue with your training to become a Breathworker, if you choose. There is also the option to become a Master Breathworker.

Content of the retreat/module 1&2

  • Two to three breathing sessions per day 

  • Insight into your breathing pattern and its relation to your life

  • Feedback on your breathing pattern and your sabotage patterns 

  • Attention for your process, learning to guard your own process  

  • Loving guidance 

  • Exchange, movement, use of voice

  • Meditation, focus training

  • Philosophy, anatomy, physiology of the breath

  • Deepening through coaching and playing

  • Different breathing techniques through your mouth and nose

  • Being able to do and facilitate self-sessions

  • Developing trust in the breath for your growth and joy

How does it work and what can you experience after this basic training? 

We slowly guide you back to your natural breath flow, the breath of a baby. Your authentic breath flow will give you more energy, health, love, joy, balance and relaxation. Following the retreat, you will also experience an expansion in health, energy and a sense of wellbeing as well as deep and lasting reconciliation and acceptance of your past.


Price Retreat/Training Course

10am Wednesday 5th March till 1pm Monday 10th March 2025 (arrival on Tuesday 4th March for those that travel from abroad)

Price: The price of the retreat includes training costs, accommodation and food. Module 1&2: €1,795

Registration: Before 19th February 2025, Maximum number of participants is 10.

Venue: Mulvarra House, overlooking the river Barrow, Bauck Saint Mullins, County Carlow R95 FK63

‘I've been to lots of retreats & this was outstanding. Nadia, & her team were incredible hosts: caring, supportive, fun! The venue was stunning. The depth you can go to in 6 days is mind blowing - some of the best highs I have ever experienced with an energy & lightness that has sustained me for months afterwards. I can’t recommend it highly enough.'

Paul Reynolds, Dublin

Contact Nadia

Telephone: +353 87 943 7303

Email: nadiahaugh@gmail.com

Website: www.the breathing room.ie