A Space to breathe, heal, grow and connect.
Nadia’s breathwork sessions offer supported self-healing through intention setting, dynamic conscious connected breathing, gentle movement and sound vibration.
Hi Everyone,
Hope you're all keeping well.
I want to say a big thank you to all the participants that attended the retreats in March and April. Thank you for going all in, thank you for your trust, honesty, vulnerability and the laughs.
Check out the events page for more info on our Conscious Connected Breathwork Retreat & Training Module 1&2 in October. And our Wim Hof/Ice Bath & Breathwork weekend retreat in November.
Contact me for more information on the monthly breathing circles.
Love,
Nadia
Breathwork
Breathwork is a transformative mind-body practice that uses dynamic diaphragmatic breathing to
access, shift and heal old traumas.
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Nutrition
Nadia offers a unique service, personalised diet with detailed, practical lifestyle advice, and scientifically-backed nutritional guidance.
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Reiki
Reiki is effective in helping any illness and always creates a beneficial effect used in conjunction with other medical or therapeutic techniques.
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Breathwork is a gentle, yet powerful technique that helps people to open up the full potential of their breathing for better physical and emotional well-being.
Learn more about Breathwork and Conscious Breathing
What People Are Saying
'Nadia, Aad & Dineke have beautiful energy together. I felt such support and really enjoyed the whole experience. I feel I am leaving with more self compassion and curiosity and less judgement. I'm grateful for all the people on the course. Take me to the ICE!'
-Hilda
Nadia is a qualified highly experienced breathing therapist, who combines breath work and talk therapy in an integral way with her clients. Nadia has an excellent track record of clients referring other new clients to her, which is clear testament to Nadia’s service offering to her community. Nadia is a supremely graceful and intelligent woman, whose emotional engagement with her clients is practically based and superior in standard. I highly recommend Nadia if you are looking for emotional support and succour.
— Breda O’Malley, Dublin
'The conscious connected breathing weekend has started me on a journey of healing myself. It has given me space, kindness and compassion to my inner fears. It has opened my eyes to the benefits of connecting with the breath and the profound effects this can have both physically and mentally. It has left me wanting so much more. I am incredibly grateful.'
-Jean
I attended Nadia when I was recovering from severe burnout. The combination of her brilliant insights and compassionate guidance supported me in swapping control for surrender and brought me the clarity and trust to make major changes in how I show up in my life. Nadia is both nurturer and truth-teller and breathwork with her guidance is truly transformational!
— Caroline, Dublin ♥️
'Breathwork brings you back to your authentic self. It allows you to meet yourself where you're at in life - without judgement. Breathwork helps you to find compassion and acceptance on this retreat! I was consciously and unconsciously able to release the pain that I carried, let go of old beliefs that did not serve me and embrace my heart's desire to live with ease, grace and acceptance.'
Nadia’s breathwork somehow peels away the accumulation of years of falseness and old traumas from your soul so you can get to know your authentic self which was there all along, all at your own pace and with a personal and no less than magical touch!